
Today we will discuss another easy and simple recipe. The ingredients for the recipe are as follow olive oil, onion, parsley leaves, tomato, calm juice, white wine, sea bass, oregano, thyme, sauce, black pepper, garlic, and salt.
s.no | Items | Type | Quantity |
1 | Olive oil | Extra virgin | 6 tsp |
2 | Onion | Chopped | 1 medium |
3 | Garlic cloves | Minced | 3 large |
4 | Tomato | Chopped | 2 cups |
5 | Fresh parsley leaves | —- | 2/3 cups |
6 | Tomato paste | —– | 2 tsp |
7 | Wine | White | ½ cup |
8 | White fish | —- | 1 ½ pounds |
9 | Dried oregano | —- | Pinch |
10 | Dried thyme | —— | Pinch |
11 | Tabasco sauce | —- | 1/8 tsp |
12 | Black pepper | —— | 1/8 tsp |
13 | Salt | —- | As required |
Steps to make fish stew
Step 1: sauté the onion and garlic
Take a pan and heat the olive oil in it over medium heat. Now add the onion to it and sauté for about 3 to 4 minutes. then add garlic and cook for about a minute. Now add the parsley leaves, tomato paste and cook for about 9 to 10 minutes.
Step 2: Finish the soup
Add the fish, dry white wine, and clam juice and cook for about 5 minutes. Now add the Tabasco, pepper, oregano, salt, and thyme leaves.